Sober coaching
You can stay in music without the drinking.
1:1 sober coaching for musicians, and anyone in the scene, who want to get sober, stay sober, and build a life that doesn't run on alcohol.
The reality
The scene is its own kind of hard.
The music world runs on alcohol: free drinks, late nights, the green room, the after-party. Whether you want to quit, cut back, or protect hard-won sobriety, doing it inside this scene is its own kind of hard. Alex has lived in that world for twenty years — and chose a different way.
The gig stays. The drink doesn’t.
Who it's for
Maybe you.
Musicians in recovery who want to stay sober while staying in music
Musicians who want to quit or cut back but don't know how to do it in this scene
Anyone sober-curious in the nightlife or music world
Non-musicians welcome too — the scene is the hook, but it's open to anyone
What the coaching is
Steady, human support.
1:1 accountability coaching: regular check-ins, structure, and steady support
Rebuilding identity and routine so life and creativity don't revolve around substances
Peer support from someone who's been there — not lecturing
How it works
At your pace.
Format
Ongoing one-on-one sessions, online, at your pace
Approach
Modern and secular. No 12 steps, no religion, no shame
An honest boundary
This is peer coaching — not therapy, medical care, or addiction treatment. If someone is in crisis or needs clinical support, Alex will help them find the right people.
No pressure
Want to talk it through?
Reach out for a no-pressure first conversation.